so my journey has continued despite my commitment issues to this blog.

running has becoming something i look forward to. a little. it does not compare to things like a cup of coffee in the morning, new shoes or a day to sleep in. but it is right up there with hitting all green lights or seeing that the bed is made when i get home. it does however give me a great sense of accomplishment. while it is only a mile to a mile and a half i can do it. i can do it without feeling like my head is spinning or my legs are going to fall off. i can do with consistent breath and no side cramps. it has become my escape for a few minutes where i get to chose the music, i decide where to go and how fast, and lucy the lab just tags along.

i hope to increase my distance soon. which i am sure will bring its own share of problems. self doubt, sore shins and a tired lucy the lab. but it will be good to push myself. right?

the diet is the hardest part for me....we can talk about that later.

here's to another week.