so my journey has continued despite my commitment issues to this blog.
running has becoming something i look forward to. a little. it does not compare to things like a cup of coffee in the morning, new shoes or a day to sleep in. but it is right up there with hitting all green lights or seeing that the bed is made when i get home. it does however give me a great sense of accomplishment. while it is only a mile to a mile and a half i can do it. i can do it without feeling like my head is spinning or my legs are going to fall off. i can do with consistent breath and no side cramps. it has become my escape for a few minutes where i get to chose the music, i decide where to go and how fast, and lucy the lab just tags along.
i hope to increase my distance soon. which i am sure will bring its own share of problems. self doubt, sore shins and a tired lucy the lab. but it will be good to push myself. right?
the diet is the hardest part for me....we can talk about that later.
here's to another week.
Sunday, September 27, 2009
Monday, September 14, 2009
here it goes
i have decided to begin a new journey.
i want to lose weight! i fell as though i have been on this journey forever...the ups and downs of the ever chubby girl. so about a month ago i decided it was time to do something about this ever constant problem and i began to change my diet and consistently exercise more. i looked into and researched a safe weigh loss aid and have incorporated it into my lifestyle.
now i know you are thinking oh she is cheating by taking a pill...well only a little. the pills purpose is to assist you in losing weight but you still have to eat a low fat diet and work your butt off exercising.
so here i am - 3 weeks into taking the pill and have lost 7 pounds (woohoo!)
a friend challenged me to jog with her and i have. i even get up and go alone. so a mile here and a mile there can really make a girl feel great about herself!
my o so loving husband recently purchased wii active for me and i just finished my first full workout on it. the first of a 30 day challenge. i am sweating so much there will probably be a spot on the couch when i stand up. it was great!
so join me on this journey to go down a few sizes in jeans, feel better about myself and maybe accomplish some larger fitness goals...triathlon anyone?
keep on moving!
i want to lose weight! i fell as though i have been on this journey forever...the ups and downs of the ever chubby girl. so about a month ago i decided it was time to do something about this ever constant problem and i began to change my diet and consistently exercise more. i looked into and researched a safe weigh loss aid and have incorporated it into my lifestyle.
now i know you are thinking oh she is cheating by taking a pill...well only a little. the pills purpose is to assist you in losing weight but you still have to eat a low fat diet and work your butt off exercising.
so here i am - 3 weeks into taking the pill and have lost 7 pounds (woohoo!)
a friend challenged me to jog with her and i have. i even get up and go alone. so a mile here and a mile there can really make a girl feel great about herself!
my o so loving husband recently purchased wii active for me and i just finished my first full workout on it. the first of a 30 day challenge. i am sweating so much there will probably be a spot on the couch when i stand up. it was great!
so join me on this journey to go down a few sizes in jeans, feel better about myself and maybe accomplish some larger fitness goals...triathlon anyone?
keep on moving!
Friday, August 21, 2009
Saturday, July 4, 2009
Monday, June 1, 2009
what do we know of holy....
I made You promises a thousand times
I tried to hear from Heaven
But I talked the whole time
I think I made You too small
I never feared You at all No
If You touched my face would I know You?
Looked into my eyes could I behold You?
What do I know of You
Who spoke me into motion?
Where have I even stood
But the shore along Your ocean?
Are You fire? Are You fury?
Are You sacred? Are You beautiful?
What do I know? What do I know of Holy?
I guess I thought that I had figured You out
I knew all the stories and I learned to talk about
How You were mighty to save
Those were only empty words on a page
Then I caught a glimpse of who You might be
The slightest hint of You brought me down to my knees
What do I know of Holy?
What do I know of wounds that will heal my shame?
And a God who gave life "its" name?
What do I know of Holy?
Of the One who the angels praise?
All creation knows Your name
On earth and heaven above
What do I know of this love?
- addison road. what do i know of holy.
I tried to hear from Heaven
But I talked the whole time
I think I made You too small
I never feared You at all No
If You touched my face would I know You?
Looked into my eyes could I behold You?
What do I know of You
Who spoke me into motion?
Where have I even stood
But the shore along Your ocean?
Are You fire? Are You fury?
Are You sacred? Are You beautiful?
What do I know? What do I know of Holy?
I guess I thought that I had figured You out
I knew all the stories and I learned to talk about
How You were mighty to save
Those were only empty words on a page
Then I caught a glimpse of who You might be
The slightest hint of You brought me down to my knees
What do I know of Holy?
What do I know of wounds that will heal my shame?
And a God who gave life "its" name?
What do I know of Holy?
Of the One who the angels praise?
All creation knows Your name
On earth and heaven above
What do I know of this love?
- addison road. what do i know of holy.
Tuesday, May 19, 2009
a great escape.
Sunday, May 10, 2009
Subscribe to:
Posts (Atom)











